Taco Bell keto orders need a rebuild

The bowl needs a proper edit.

Chicken rebuild

Slow-roasted chicken

No rice, beans or dairy toppings. Guac stays.

1 of 10. Left and right arrow keys work too.

Taco Bell meals ranked by net carbs

Top pick: Cantina Chicken Bowl, no rice, beans, cheese, sour cream or avocado ranch, 5 g net carbs and 24 g protein.

#	Item	Net carbs	Fat	Protein	Calories
1	Cantina Chicken Bowl, no rice, beans, cheese, sour cream or avocado ranchExtra slow-roasted chicken	5 g	16 g	24 g	280
2	Cantina Chicken Bowl, no rice, beans, cheese, sour cream or avocado ranchGrilled chicken	5 g	10 g	17 g	190
3	Cantina Chicken Bowl, no rice, beans, cheese, sour cream or avocado ranchSteak	5 g	13 g	17 g	210
4	Cantina Chicken Bowl, no rice, beans, cheese, sour cream or avocado ranchSlow-roasted chicken	5 g	13 g	16 g	220
5	Cantina Chicken Bowl, no rice, beans, cheese, sour cream or avocado ranchExtra steak	6 g	15 g	24 g	270
6	Crunchy Taco	10 g	9 g	7 g	170
7	Nacho Cheese Doritos® Locos Taco Supreme®	12 g	11 g	8 g	190
8	Crunchy Taco Supreme®	13 g	10 g	8 g	190
9	Soft Taco - Chicken	15 g	5 g	12 g	160
10	Fresco Soft Taco - Chicken	15 g	3 g	10 g	130
11	Soft Taco - Beef	15 g	8 g	9 g	180

Net carbs are carbs minus fiber. Meals with 15 g or fewer.

Source: Taco Bell nutrition page, US menu, October 21, 2026. Not affiliated with Taco Bell.

What is a Taco Bell keto order?

The custom bowls here remove rice, beans, cheese, sour cream and avocado ranch. Keep vegetables, guacamole, avocado verde and the selected protein.

Is the standard Taco Bell Cantina Chicken Bowl keto?

It has 45 g net carbs. The custom slow-chicken bowl here has 5 g. The builds differ.

How are Taco Bell keto net carbs counted here?

Net carbs means carbs minus fiber. Custom bowl figures use the official calculator recipe and rounding. These are changed orders, not standard bowls.

Snap any menu. Alma shows what fits your goal.