Keto orders at Whataburger

The extras can change the carb count.

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Whataburger meals ranked by net carbs

  • Triple Meat Whataburger® (No Bun)No bun4 g net carbs
  • Double Meat Whataburger® (No Bun)No bun4 g net carbs
  • Bacon & Cheese Whataburger® (No Bun)No bun4 g net carbs
  • Whataburger® (No Bun)No bun4 g net carbs
  • Jalapeño & Cheese Whataburger® (No Bun)No bun5 g net carbs

Net carbs are carbs minus fiber. Meals with 15 g or fewer. Source: Whataburger nutrition page, US menu, November 4, 2026. Not affiliated with Whataburger.

Questions

What can you eat at Whataburger on keto?

Order a burger with the calculator's no-bun option. These versions keep their standard toppings. Count dipping sauces, fries and drinks separately.

How many carbs are in a Whataburger without the bun?

The no-bun Whataburger here has 6 g carbs and 4 g net carbs with standard toppings.

Are Whataburger fries keto-friendly?

They are a poor fit for a very low-carb meal. Small fries have 32 g net carbs. Unsweet tea keeps the drink simpler.

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Whataburger® (No Bun)

No bun

4 g net carbs

Mustard and vegetables stay. The bun goes.

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