Keto picks at Buffalo Wild Wings

The coating changes wing night.

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Buffalo Wild Wings meals ranked by net carbs

  • Bone-In Wings, plain15 count0 g net carbs
  • Bone-In Wings, plain10 count0 g net carbs
  • Grilled Chicken Dippers, plain5 count0 g net carbs
  • Bone-In Wings, plain6 count0 g net carbs
  • Grilled Chicken Dippers, plain3 count0 g net carbs

Net carbs are carbs minus fiber. Meals with 15 g or fewer. Source: Buffalo Wild Wings nutrition page, US menu, October 21, 2026. Not affiliated with Buffalo Wild Wings.

Questions

What can you order keto at Buffalo Wild Wings?

Plain bone-in wings or grilled dippers make a low-carb main. Pair with a garden side salad without dressing. Count added sauces separately.

Are Buffalo Wild Wings boneless wings keto?

Plain boneless wings bring breading. The smaller order has 19 g net carbs; plain bone-in wings have none.

Which Buffalo Wild Wings sides fit keto?

The Garden Side Salad has 5 g net carbs without dressing. Fries, tots and Buffalo Chips bring far more.

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Wing night

Bone-In Wings, plain

6 count

0 g net carbs

Plain bone-in wings leave the breading behind.

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