Crunch optionChips & Salsa
- Calories
- 520
- Protein
- 8g
- Carbs
- 72g
No listed gluten, but the fryer is shared.
Gluten-free picks at Buffalo Wild Wings
The breading is just the beginning.
Plain pickGrilled Chicken Dippers, plain
3 count
- Calories
- 160
- Protein
- 37g
- Carbs
- 0g
No listed gluten. Add sauces as a separate check.
Allergens from Buffalo Wild Wings's own guide. Kitchens are shared, so cross-contact can happen.
Buffalo Wild Wings items made without gluten
Top pick: Grilled Chicken Dippers, plain, made without gluten per Buffalo Wild Wings's allergen guide, with 61 g protein.
| # | Item | Calories | Protein | Carbs |
|---|---|---|---|---|
| 1 | Grilled Chicken Dippers, plain5 count | 260 | 61 g | 0 g |
| 2 | Grilled Chicken Dippers, plain3 count | 160 | 37 g | 0 g |
| 3 | Buffalo ChipsLarge | 740 | 13 g | 108 g |
| 4 | TotsLarge | 1,240 | 10 g | 120 g |
| 5 | Chips & Salsa | 520 | 8 g | 72 g |
| 6 | Buffalo ChipsRegular | 370 | 6 g | 54 g |
| 7 | Garden Side Salad, without dressing | 90 | 5 g | 8 g |
| 8 | TotsRegular | 620 | 5 g | 60 g |
| 9 | Carrots & Celery, with Ranch Dressing | 380 | 3 g | 16 g |
| 10 | Bleu Cheese Dressing2 fl oz | 280 | 2 g | 2 g |
| 11 | Carrots | 50 | 1 g | 11 g |
| 12 | Ranch Dressing2 fl oz | 320 | 1 g | 2 g |
| 13 | Unsweetened Applesauce | 80 | 0 g | 18 g |
| 14 | Lite Balsamic with Olive Oil Vinaigrette2 fl oz | 140 | 0 g | 6 g |
| 15 | Diet Pepsi®20 oz | 0 | 0 g | 0 g |
| 16 | Pepsi®20 oz | 100 | 0 g | 28 g |
| 17 | Pepsi Zero®20 oz | 0 | 0 g | 0 g |
| 18 | Fresh-Brewed Lipton® Unsweetened Iced Tea | 0 | 0 g | 1 g |
| 19 | Tropicana® Lemonade20 oz | 100 | 0 g | 27 g |
| 20 | Aquafina Bottled Water | 0 | 0 g | 0 g |
| 21 | Strawberry Lemonade | 170 | 0 g | 46 g |
From Buffalo Wild Wings's allergen guide. Shared kitchens mean cross-contact can happen, so ask the store if you need to be strict.
Source: Buffalo Wild Wings nutrition page, US menu, October 21, 2026. Not affiliated with Buffalo Wild Wings.
Questions
Is Buffalo Wild Wings gluten free?
No gluten-free guarantee. Plain grilled dippers list no gluten, but shared equipment can cause cross-contact. Ask the restaurant about preparation.
Are Buffalo Wild Wings fries gluten free?
No. The current Crispy Battered French Fries list wheat and gluten. Tots and Buffalo Chips list neither, but share fryers and seasoning bowls.
Are Buffalo Wild Wings boneless wings gluten free?
No. Plain boneless and cauliflower wings list wheat and gluten. Bone-in wings carry a may-contain warning for both in the official guide.
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