Low-carb swaps at Buffalo Wild Wings
Chicken is only part of the carb story.
Take the quiz4.9App Store rating
20,000+members
Buffalo Wild Wings meals and sides, fewest carbs first
- Grilled Chicken Dippers, plain3 count
PCF0 g net carbs
- Grilled Chicken Dippers, plain5 countPCF0 g net carbs
- Bone-In Wings, plain6 countPCF0 g net carbs
- Bone-In Wings, plain10 countPCF0 g net carbs
- Bone-In Wings, plain15 countPCF0 g net carbs
See all 25
- Ranch Dressing2 fl ozPCF2 g net carbs
- Bleu Cheese Dressing2 fl ozPCF2 g net carbs
- Lite Balsamic with Olive Oil Vinaigrette2 fl ozPCF6 g net carbs
- Garden Side Salad, without dressingPCF5 g net carbs
- CarrotsPCF8 g net carbs
- Carrots & Celery, with Ranch DressingPCF11 g net carbs
- Unsweetened ApplesaucePCF17 g net carbs
- Boneless Wings, plain6 countPCF19 g net carbs
- Cheddar Cheese Curds, with B-Dubs DipPCF23 g net carbs
- Boneless Wings, plain10 countPCF33 g net carbs
- Grilled Classic Chicken SandwichPCF32 g net carbs
- Spicy Chicken Dippers, plain3 countPCF34 g net carbs
- All-American CheeseburgerPCF35 g net carbs
- All-American Bacon CheeseburgerPCF36 g net carbs
- Potato WedgesRegularPCF39 g net carbs
- Bacon Patty MeltPCF43 g net carbs
- Crispy Battered French FriesRegularPCF45 g net carbs
- Mac & CheesePCF48 g net carbs
- Boneless Wings, plain15 countPCF49 g net carbs
- Original Chicken Dippers, plain3 countPCF48 g net carbs
Net carbs are carbs minus fiber. Source: Buffalo Wild Wings nutrition page, US menu, October 21, 2026. Not affiliated with Buffalo Wild Wings.
Questions
What is a low-carb Buffalo Wild Wings order?
Plain grilled dippers with a Garden Side Salad and water keep carbs down. Dressing and sauces count separately; the salad base includes cheese.
Are Buffalo Wild Wings cauliflower wings low carb?
No. The small plain serving has 58 g carbs, more than the small plain boneless wings order.
Are Buffalo Wild Wings salads lower carb than burgers?
Not always. The dressed Crispy Buffalo Chicken Salad has 71 g carbs, more than the All-American Cheeseburger.
More Buffalo Wild Wings guides
Eat out on plan, with Alma
Get a plan for your goal. Then snap any menu and Alma shows what fits.