Seafood pickSkinnyLicious® Shrimp Soft Tacos
- Calories
- 520
- Protein
- 31g
- Carbs
- 67g
No gluten listed. Milk and shellfish are listed.
Gluten-free picks at The Cheesecake Factory
Yes, cheesecake made the cut.
Bun checkOld Fashioned Burger (gluten-free)
- Calories
- 840
- Protein
- 43g
- Carbs
- 64g
Choose the published gluten-free version.
Allergens from The Cheesecake Factory's own guide. Kitchens are shared, so cross-contact can happen.
The Cheesecake Factory items made without gluten
Top pick: Cobb Salad (gluten-free), made without gluten per The Cheesecake Factory's allergen guide, with 65 g protein.
| # | Item | Calories | Protein | Carbs |
|---|---|---|---|---|
| 1 | Cobb Salad (gluten-free) | 1,650 | 65 g | 30 g |
| 2 | Old Fashioned Burger (gluten-free) | 840 | 43 g | 64 g |
| 3 | SkinnyLicious® Grilled Branzino | 530 | 36 g | 30 g |
| 4 | Four Cheese Pasta (gluten-free) | 1,270 | 36 g | 126 g |
| 5 | SkinnyLicious® Chicken Soft Tacos | 520 | 32 g | 64 g |
| 6 | SkinnyLicious® Shrimp Soft Tacos | 520 | 31 g | 67 g |
| 7 | California Omelette | 1,090 | 55 g | 13 g |
| 8 | Grilled Steak & Eggs | 720 | 50 g | 2 g |
| 9 | Farm Fresh Eggs with Grilled Ham | 440 | 44 g | 2 g |
| 10 | Farm Fresh Eggs with Chicken Sausage | 520 | 40 g | 3 g |
| 11 | Farm Fresh Eggs with Old Smokehouse® Bacon | 480 | 25 g | 4 g |
| 12 | Plain Omelette | 630 | 22 g | 2 g |
| 13 | Farm Fresh Eggs | 280 | 13 g | 1 g |
| 14 | French Fries | 1,060 | 11 g | 152 g |
| 15 | Broccoli | 260 | 8 g | 15 g |
| 16 | Fresh Corn | 270 | 8 g | 28 g |
| 17 | Beet and Avocado Salad | 290 | 7 g | 41 g |
| 18 | Sweet Potato Fries | 1,010 | 7 g | 125 g |
| 19 | Sauteed Spinach | 650 | 7 g | 10 g |
| 20 | Mashed Potatoes | 450 | 5 g | 49 g |
| 21 | Green Beans | 140 | 3 g | 10 g |
| 22 | Sliced Tomatoes | 25 | 1 g | 5 g |
| 23 | The Cheesecake Factory Signature Lemonade | 310 | 1 g | 84 g |
| 24 | Freshly Brewed Black, Green or Tropical Iced Teas | 0 | 0 g | 0 g |
| 25 | Godiva® Chocolate Cheesecake | 1,400 | 15 g | 110 g |
From The Cheesecake Factory's allergen guide. Shared kitchens mean cross-contact can happen, so ask the store if you need to be strict.
Source: The Cheesecake Factory nutrition page, US menu, October 21, 2026. Not affiliated with The Cheesecake Factory.
Questions
What is gluten-free at The Cheesecake Factory?
The guide lists gluten-free burger and pasta versions, tacos and selected cheesecakes. Specify the version; shared kitchens can cause cross-contact.
Does Cheesecake Factory have gluten-free cheesecake?
Godiva Chocolate and Low-Licious Cheesecake list no gluten. Original lists gluten. Shared preparation means cross-contact is possible.
Is Cheesecake Factory Vegan Cobb Salad gluten-free?
No. The standard Vegan Cobb Salad lists gluten, soy and tree nuts. Vegan describes a different ingredient question.
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