Keto picks at Chili's

Steak night. The sides still count.

Steak anchor

6 oz

Steak only. Add broccoli and count it separately.

1 of 12. Left and right arrow keys work too.

Chili's meals ranked by net carbs

Top pick: Classic Ribeye (no loaded mashed potatoes or broccoli), 0 g net carbs and 67 g protein.

#	Item	Net carbs	Fat	Protein	Calories
1	Classic Ribeye (no loaded mashed potatoes or broccoli)	0 g	39 g	67 g	620
2	Surf & Turf Ribeye (no loaded mashed potatoes or broccoli)	1 g	41 g	78 g	690
3	Classic Sirloin (no loaded mashed potatoes or broccoli)6 oz	1 g	12 g	34 g	250
4	Classic Sirloin (no loaded mashed potatoes or broccoli)10 oz	2 g	18 g	54 g	390
5	Surf & Turf Sirloin (no loaded mashed potatoes or broccoli)10 oz	3 g	20 g	66 g	450
6	Wings - Buffalo, with ranch8 Count	5 g	74 g	74 g	990
7	Guiltless Sirloin6 oz	6 g	13 g	38 g	300
8	Guiltless Sirloin10 oz	7 g	20 g	59 g	450

Net carbs are carbs minus fiber. Meals with 15 g or fewer.

Source: Chili's nutrition page, US menu, October 21, 2026. Not affiliated with Chili's.

What can you order at Chili's on keto?

Classic steaks and Guiltless Sirloin plates are lower-net-carb choices. Classic steak entries exclude sides; check the full order.

Are Chili's fajitas keto-friendly without tortillas?

Chicken fajitas have 17 g net carbs before tortillas, toppings, rice or beans. Skipping tortillas alone does not clear the cutoff.

Are Chili's ribs keto-friendly?

House BBQ ribs are higher in carbs than the steaks here. The half rack has 53 g net carbs before fries or mac and cheese.

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