Low-carb orders at Chili's

The glaze can change the whole order.

4.9App Store rating
20,000+members

Chili's meals and sides, fewest carbs first

  • Classic Ribeye (no loaded mashed potatoes or broccoli)0 g net carbs
  • Classic Sirloin (no loaded mashed potatoes or broccoli)6 oz1 g net carbs
  • Surf & Turf Ribeye (no loaded mashed potatoes or broccoli)1 g net carbs
  • Classic Sirloin (no loaded mashed potatoes or broccoli)10 oz2 g net carbs
  • Surf & Turf Sirloin (no loaded mashed potatoes or broccoli)10 oz3 g net carbs
See all 25
  • Asparagus2 g net carbs
  • Wings - Buffalo, with ranch8 Count5 g net carbs
  • Steamed Broccoli4 g net carbs
  • Guiltless Sirloin6 oz6 g net carbs
  • Guiltless Sirloin10 oz7 g net carbs
  • Chicken Enchilada SoupCup10 g net carbs
  • House Side Salad without Dressing11 g net carbs
  • Loaded Baked Potato SoupCup11 g net carbs
  • White Cheddar Mac & Cheese18 g net carbs
  • Black Beans15 g net carbs
  • Fajita Shrimp (no tortillas, toppings, rice or beans)18 g net carbs
  • Fajita Grilled Chicken (no tortillas, toppings, rice or beans)17 g net carbs
  • Fajita Grilled Steak (no tortillas, toppings, rice or beans)21 g net carbs
  • Fajita Trio (no tortillas, toppings, rice or beans)20 g net carbs
  • Santa Fe Chicken Salad with Grilled Chicken18 g net carbs
  • Bowl of Loaded Street Corn21 g net carbs
  • Loaded Mashed Potatoes23 g net carbs
  • Mexican Rice26 g net carbs
  • Guiltless Grill Chicken Platter32 g net carbs
  • Crispy Crispers (no sides or dipping sauce)4 Count36 g net carbs

Net carbs are carbs minus fiber. Source: Chili's nutrition page, US menu, October 21, 2026. Not affiliated with Chili's.

Questions

What is a low-carb meal at Chili's?

Classic Sirloin with asparagus keeps total carbs low. The smaller steak has 1 g carbs; asparagus adds 5 g.

Are Chili's wings low carb?

Bone-in Buffalo wings with ranch have 6 g carbs. Honey Chipotle wings have 60 g. Sauce matters.

Are Chili's fajitas low carb without tortillas?

Chicken fajitas have 22 g total carbs before tortillas, toppings, rice or beans. The vegetables and seasoning still count.

More Chili's guides

Eat out on plan, with Alma

Get a plan for your goal. Then snap any menu and Alma shows what fits.

Quick quiz

Which has fewer carbs?

8 rounds