Low-carb breakfast at Cracker Barrel
Breakfast carbs hide beside the eggs.
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Cracker Barrel meals and sides, fewest carbs first
- New York Strip Steak
PCF0 g net carbs
- Garlic Steak TipsEarly Dinner DealsPCF0 g net carbs
- Tomato SlicesPCF2 g net carbs
- Country Ham8 oz.PCF2 g net carbs
- Grilled CatfishPCF2 g net carbs
See all 25
- Lemon Pepper Grilled Rainbow TroutPCF1 g net carbs
- Hamburger SteakPCF3 g net carbs
- Sugar Cured Ham8 oz.PCF3 g net carbs
- Steak & EggsPCF3 g net carbs
- Smokehouse Grilled ChickenEarly Dinner DealsPCF4 g net carbs
- Smothered Hamburger Steak (optional)PCF5 g net carbs
- Boiled CabbagePCF3 g net carbs
- Grilled Chicken TendersPCF6 g net carbs
- Steamed BroccoliPCF4 g net carbs
- Turnip GreensPCF4 g net carbs
- Smokehouse Grilled ChickenPCF7 g net carbs
- The Best Classic MeatloafLunch Break FeaturesPCF7 g net carbs
- Country Green BeansPCF5 g net carbs
- Cole SlawPCF10 g net carbs
- The Best Classic MeatloafPCF13 g net carbs
- Chicken Noodle SoupCupPCF14 g net carbs
- Coarse Ground GritsPCF15 g net carbs
- Fresh FruitPCF13 g net carbs
- Hashbrown CasserolePCF15 g net carbs
- Homestyle Grilled Chicken SaladPCF14 g net carbs
Net carbs are carbs minus fiber. Source: Cracker Barrel nutrition page, US menu, November 4, 2026. Not affiliated with Cracker Barrel.
Questions
What is a low-carb breakfast at Cracker Barrel?
Two Eggs, Turkey Sausage and Tomato Slices make a low-carb breakfast. The eggs have 2 g carbs before those sides.
Is Impossible Sausage lower-carb than turkey sausage?
No. Impossible Sausage has 9 g carbs; Turkey Sausage has 0 g in the listed breakfast portions.
Are Cracker Barrel grits a low-carb breakfast side?
Grits have 15 g carbs. Tomato Slices have 2 g, while Fresh Fruit has 15 g.
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