Waffle Potato Fries
Medium
- Calories
- 420
- Protein
- 5g
- Carbs
- 45g
No milk listed in the official allergen table.
Milk turns up beyond the milkshake.
12 count
No milk listed. A chicken-first starting point.
Allergens from Chick-fil-A's own guide. Kitchens are shared, so cross-contact can happen.
Top pick: Grilled Nuggets, made without dairy per Chick-fil-A's allergen guide, with 38 g protein.
| # | Item | Calories | Protein | Carbs |
|---|---|---|---|---|
| 1 | Grilled Nuggets12 count | 200 | 38 g | 2 g |
| 2 | Grilled Chicken Sandwich | 390 | 28 g | 45 g |
| 3 | Grilled Nuggets8 count | 130 | 25 g | 1 g |
| 4 | Grilled Filet | 110 | 21 g | 1 g |
| 5 | Waffle Potato FriesLarge | 600 | 7 g | 65 g |
| 6 | Waffle Potato FriesMedium | 420 | 5 g | 45 g |
| 7 | Kale Crunch Side | 170 | 4 g | 13 g |
| 8 | Waffle Potato FriesSmall | 320 | 4 g | 35 g |
| 9 | Hash BrownsSmall | 270 | 3 g | 23 g |
| 10 | Fruit CupMedium | 70 | 1 g | 16 g |
| 11 | Buddy Fruits Apple Sauce | 45 | 0 g | 12 g |
| 12 | LemonadeMedium | 260 | 0 g | 66 g |
| 13 | Diet LemonadeMedium | 60 | 0 g | 15 g |
| 14 | Freshly-Brewed Sweetened Iced TeaMedium | 120 | 0 g | 31 g |
| 15 | Freshly-Brewed Unsweetened Iced TeaMedium | 0 | 0 g | 0 g |
| 16 | DASANI Bottled Water | 0 | 0 g | 0 g |
| 17 | Hot Coffee | 0 | 0 g | 0 g |
From Chick-fil-A's allergen guide. Shared kitchens mean cross-contact can happen, so ask the store if you need to be strict.
Source: Chick-fil-A nutrition page, US menu, October 21, 2026. Not affiliated with Chick-fil-A.
Grilled Nuggets, the Grilled Chicken Sandwich, fries, fruit and Kale Crunch list no milk. Shared kitchens mean cross-contact is possible.
Breaded Nuggets list milk. Grilled Nuggets do not list milk in the official allergen table.
Regular Lemonade and Diet Lemonade list no milk. Frosted Lemonade lists milk. Check the exact drink before ordering.
Snap any menu. Alma shows what fits your goal.