Whopper Jr.®
- Calories
- 340
- Protein
- 15g
- Carbs
- 30g
The Jr. keeps the bun without a milk listing.
Cheese is not the whole dairy story.
The standard Whopper lists no milk. Mayo has egg.
Allergens from Burger King's own guide. Kitchens are shared, so cross-contact can happen.
Top pick: Triple Whopper®, made without dairy per Burger King's allergen guide, with 78 g protein.
| # | Item | Calories | Protein | Carbs |
|---|---|---|---|---|
| 1 | Triple Whopper® | 1,250 | 78 g | 57 g |
| 2 | Double Whopper | 980 | 56 g | 57 g |
| 3 | Chicken Nuggets20 Pc. | 1,030 | 53 g | 62 g |
| 4 | Whopper | 710 | 34 g | 57 g |
| 5 | Impossible™ Whopper | 670 | 32 g | 64 g |
| 6 | Chicken Nuggets10 Pc. | 520 | 26 g | 31 g |
| 7 | Chicken Fries12 Pc. | 340 | 20 g | 25 g |
| 8 | Big Fish | 570 | 19 g | 58 g |
| 9 | Chicken Nuggets6 Pc. | 310 | 16 g | 19 g |
| 10 | Whopper Jr.® | 340 | 15 g | 30 g |
| 11 | Hamburger | 260 | 14 g | 29 g |
| 12 | Chicken Jr. | 440 | 13 g | 39 g |
| 13 | Chicken Fries8 Pc. | 220 | 13 g | 16 g |
| 14 | Chicken Nuggets4 Pc. | 210 | 11 g | 12 g |
| 15 | Chicken Fries4 Pc. | 110 | 7 g | 8 g |
| 16 | French FriesLarge | 440 | 6 g | 60 g |
| 17 | French FriesMedium | 370 | 5 g | 50 g |
| 18 | French FriesSmall | 300 | 4 g | 40 g |
| 19 | Onion RingsMedium | 290 | 4 g | 39 g |
| 20 | French FriesValue | 230 | 3 g | 31 g |
| 21 | Onion RingsSmall | 230 | 3 g | 31 g |
| 22 | Hash BrownsSmall | 270 | 2 g | 29 g |
| 23 | Mott's® Applesauce | 50 | 0 g | 13 g |
| 24 | Simply® Orange Juice | 160 | 2 g | 35 g |
| 25 | Pure Life® Purified Water | 0 | 0 g | 0 g |
From Burger King's allergen guide. Shared kitchens mean cross-contact can happen, so ask the store if you need to be strict.
Source: Burger King nutrition page, US menu, October 21, 2026. Not affiliated with Burger King.
Whopper, Hamburger, Chicken Jr., nuggets and fries list no milk in the guide. Shared kitchens mean cross-contact is possible.
The official allergen matrix lists no milk for French Fries. It flags shared fryers, so check preparation with the restaurant.
Some is. Chicken Jr. and nuggets list no milk. Royal Crispy Chicken and the Original Chicken Sandwich list milk.
Snap any menu. Alma shows what fits your goal.