Dairy-free picks at Red Robin

The burger can stay. Check the extras.

Bun included

The default beef burger lists no milk ingredients.

1 of 11. Left and right arrow keys work too.

Allergens from Red Robin's own guide. Kitchens are shared, so cross-contact can happen.

Red Robin items made without dairy

Top pick: Grilled Blackened Salmon, made without dairy per Red Robin's allergen guide, with 44 g protein.

#	Item	Calories	Protein	Carbs
1	Grilled Blackened Salmon	250	44 g	13 g
2	Grilled Salmon	240	44 g	12 g
3	Keep It Simple - Chicken	380	36 g	50 g
4	Keep It Simple - Beef	590	32 g	47 g
5	The Wedgie Burger	490	32 g	10 g
6	Keep It Simple - Veggie	390	16 g	67 g
7	Crispy Fried Pickles	830	9 g	63 g
8	Bottomless Steamed Broccoli	30	3 g	6 g
9	Coleslaw	180	2 g	16 g
10	Fresh-Brewed Sweet Tea	120	0 g	33 g
11	Barq's Root Beer	130	0 g	38 g
12	Coca-Cola	120	0 g	33 g
13	Coke Zero	0	0 g	0 g
14	Diet Coke	0	0 g	0 g
15	Dr Pepper	130	0 g	33 g
16	Fanta Orange	140	0 g	36 g
17	Freckled Lemonade	200	0 g	51 g
18	Minute Maid Lemonade	140	0 g	36 g
19	Poppin' Purple Lemonade	230	0 g	57 g
20	Sprite	130	0 g	34 g
21	Sunset Lemonade	230	0 g	56 g

From Red Robin's allergen guide. Shared kitchens mean cross-contact can happen, so ask the store if you need to be strict.

Source: Red Robin nutrition page, US menu, October 21, 2026. Not affiliated with Red Robin.

What is dairy-free at Red Robin?

Keep It Simple beef, chicken and veggie burgers, the Wedgie Burger, steamed broccoli and coleslaw list no milk ingredients. Cross-contact can occur.

Is Red Robin coleslaw dairy-free?

The default coleslaw lists egg but no milk. It has 180 calories per serving. Confirm the current recipe with staff.

Are Red Robin salads dairy-free?

The House Salad and Simply Grilled Chicken Salad both list milk as served. Skipping dressing alone does not remove the cheese.

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