Sonic dairy-free ingredient picks

The milk is not just in the shakes.

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Sonic items made without dairy

  • Chicken Tenders5 piece
  • Premium Chicken BitesLarge
  • Chicken Tenders3 piece
  • Premium Chicken BitesMedium
  • Premium Chicken BitesSmall
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  • Jr. Burger
  • TotsLarge
  • Groovy FriesLarge
  • TotsMedium
  • Groovy FriesMedium
  • TotsSmall
  • Groovy FriesSmall
  • Tree Top Apple Sauce
  • Unsweet Iced TeaMedium
  • Sweet Iced TeaMedium
  • Cherry LimeadeMedium
  • Diet Cherry LimeadeMedium
  • Diet LimeadeMedium
  • Hot CoffeeRegular, 16 fl oz
  • Plain Slush Only, No SyrupMedium
  • Coca-Cola Zero SugarMedium
  • BaconAdd-on
  • Hot ChiliAdd-on
  • Grilled OnionsAdd-on
  • JalapeñosAdd-on

From Sonic's allergen guide. Shared kitchens mean cross-contact can happen, so ask the store if you need to be strict. Source: Sonic nutrition page, US menu, November 4, 2026. Not affiliated with Sonic.

Questions

What is dairy free at Sonic?

Chicken Tenders, Premium Chicken Bites, plain Tots, Groovy Fries and applesauce list no milk. Shared kitchens mean cross-contact is possible.

Is Sonic cold brew dairy free?

No. Original Cold Brew Iced Coffee lists milk. Hot Coffee lists no milk before additions.

Are Sonic onion rings dairy free?

No. Onion Rings list milk. Plain Tots and Groovy Fries list no milk, but share fryers with other foods.

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Chicken pick

Chicken Tenders

3 piece

No milk listed. Check dipping sauces separately.

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