Low-carb orders at Outback Steakhouse
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Outback Steakhouse meals and sides, fewest carbs first
- Lobster Tails Entree
PCF0 g net carbs
- Victoria's Filet Mignon 6 oz6 ozPCF1 g net carbs
- Victoria's Filet Mignon 8 oz8 ozPCF1 g net carbs
- Outback Center-Cut Sirloin 6 oz6 ozPCF0 g net carbs
- NY Strip 12 oz.12 ozPCF1 g net carbs
See all 25
- Grilled Salmon with RemouladePCF1 g net carbs
- Outback Center Cut Sirloin 8 oz8 ozPCF1 g net carbs
- Ribeye 13 oz13 ozPCF2 g net carbs
- Bone In Ribeye 20 oz20 ozPCF2 g net carbs
- Classic Prime Rib- 12oz.12ozPCF2 g net carbs
- Classic Prime Rib- 16oz.16ozPCF3 g net carbs
- AsparagusPCF3 g net carbs
- Fresh FruitJoey menuPCF5 g net carbs
- Add Seared Peppered AhiSalad add-onPCF4 g net carbs
- Tasmanian Chili cupCupPCF5 g net carbs
- BroccoliPCF4 g net carbs
- Outback Style Prime Rib-12 oz12 ozPCF6 g net carbs
- Toowoomba SalmonPCF8 g net carbs
- Caesar Side Salad with DressingPCF10 g net carbs
- Tasmanian Chili CrockCrockPCF11 g net carbs
- Grilled OnionsPCF12 g net carbs
- House Side Salad (no dressing)PCF14 g net carbs
- Baked Potato Soup (Cup)CupPCF16 g net carbs
- Alice Springs Chicken EntreePCF16 g net carbs
- Chimichurri FiletPCF16 g net carbs
Net carbs are carbs minus fiber. Source: Outback Steakhouse nutrition page, US menu, October 21, 2026. Not affiliated with Outback Steakhouse.
Questions
What is a low-carb meal at Outback?
Try the smaller sirloin with broccoli and asparagus. The steak has 2 g carbs; both vegetable sides are counted separately.
Are Outback ribs low carb?
The half rack has 30 g carbs before sides. The ribeye has 3 g. Ribs and ribeye are different carb stories.
Which Outback potato side has fewer carbs?
Mashed potatoes have 20 g carbs, below loaded sweet potato at 45 g and loaded baked potato.
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