Low-carb orders at Arby's

A bigger beef order barely moves the carbs.

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Arby's meals and sides, fewest carbs first

  • Steak Nuggets5 count1 g net carbs
  • Steak Nuggets9 count1 g net carbs
  • Chicken Tenders2 count6 g net carbs
  • Tree Top Applesauce11 g net carbs
  • Roast Beef Slider17 g net carbs
See all 25
  • Ham Slider19 g net carbs
  • Potato Cakes2 count21 g net carbs
  • Chicken Slider24 g net carbs
  • Chicken Tenders3 count26 g net carbs
  • Bacon, Egg & Cheese Croissant (participating locations)28 g net carbs
  • Ham, Egg & Cheese Croissant (participating locations)29 g net carbs
  • Jalapeno Bites5 count29 g net carbs
  • Crinkle FriesSmall32 g net carbs
  • Ranch Chicken Wrap31 g net carbs
  • Honey Mustard Chicken Wrap33 g net carbs
  • Potato Cakes3 count31 g net carbs
  • Classic Roast Beef35 g net carbs
  • Mozzarella Sticks4 count35 g net carbs
  • Double Roast Beef36 g net carbs
  • Half Pound Roast Beef36 g net carbs
  • Sausage, Egg & Cheese Biscuit (participating locations)38 g net carbs
  • Ham & Swiss Melt38 g net carbs
  • White Cheddar Mac 'n Cheese39 g net carbs
  • Classic Beef 'n Cheddar43 g net carbs
  • Steak 'n Mac Bowl44 g net carbs

Net carbs are carbs minus fiber. Source: Arby's nutrition page, US menu, November 4, 2026. Not affiliated with Arby's.

Questions

What is a low-carb meal at Arby's?

Steak Nuggets with applesauce and water make a lower-carb order. Applesauce still adds 13 g carbs; sauces count separately.

Are Arby's roast beef sandwiches low carb?

As sold, Classic Roast Beef has 37 g carbs. The bun is included; this guide does not estimate bunless macros.

Are Arby's wraps lower carb than sandwiches?

Some are. The Ranch Chicken Wrap has 32 g carbs versus 37 g in the Classic Roast Beef.

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8 rounds. Which has fewer carbs?