Low-carb Five Guys swaps

The bun is just the opening move.

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Five Guys meals and sides, fewest carbs first

  • Hamburger patty (no bun or toppings)65 g0 g net carbs
  • Bacon (Supplier S)2 pieces0 g net carbs
  • Bacon (Supplier D)2 pieces0 g net carbs
  • Bacon (Supplier D)1 piece0 g net carbs
  • Hot sauce (topping)5 g0 g net carbs
See all 25
  • Mayonnaise (Supplier K, topping)14 g0 g net carbs
  • Mayonnaise (Supplier S, topping)14 g0 g net carbs
  • Mustard (topping)5 g0 g net carbs
  • Pickles (Supplier M, topping)28 g0 g net carbs
  • Pickles (Supplier B, topping)28 g0 g net carbs
  • Malt vinegar1 tbs0 g net carbs
  • Mini patty (no bun or toppings)35 g0 g net carbs
  • Hot dog (Supplier H, no bun or toppings)90 g1 g net carbs
  • Hot dog (Supplier K, no bun or toppings)90 g1 g net carbs
  • Grilled mushrooms (topping)21 g1 g net carbs
  • Eggs (no bun or toppings)2 eggs1 g net carbs
  • A.1. sauce (topping)17 g3 g net carbs
  • Relish (topping)15 g4 g net carbs
  • Ketchup (topping)17 g5 g net carbs
  • Bulk peanuts1 oz.2 g net carbs
  • Cajun peanuts30 g2 g net carbs
  • Fry sauce (portion cup)35 g5 g net carbs
  • Fry sauce (bulk)28 g6 g net carbs
  • Cheese sauce90 g7 g net carbs
  • Hot dog bun (component only)71 g32 g net carbs

Net carbs are carbs minus fiber. Source: Five Guys nutrition page, US menu, October 21, 2026. Not affiliated with Five Guys.

Questions

What is a low-carb order at Five Guys?

A bunless burger with grilled mushrooms and mustard starts low in carbs. The items here are components; count any other toppings separately.

Are Five Guys Cajun fries lower carb than regular fries?

No. Little Cajun fries have 75 g carbs versus 72 g in Little Five Guys Style fries.

Is Five Guys mayonnaise lower carb than ketchup?

Yes. Supplier S mayo has 0 g carbs versus 5 g in ketchup. Mayo has more calories.

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