Low-carb Qdoba swaps worth checking

A bowl is just the beginning.

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QDOBA meals and sides, fewest carbs first

  • Keto Bowl - Chicken7 g net carbs
  • Keto Bowl - Brisket Birria10 g net carbs
  • Keto Bowl - Steak10 g net carbs
  • Street Style Pork Carnitas Tacos (3) Flour3 tacos39 g net carbs
  • Double Protein Bowl - Chicken35 g net carbs
See all 25
  • Citrus Lime Chicken Salad45 g net carbs
  • Double Protein Bowl - Steak40 g net carbs
  • Street Style Chicken Tacos (3) Flour3 tacos43 g net carbs
  • Quesabirria Quesadilla65 g net carbs
  • Chicken Queso Bowl73 g net carbs
  • Cholula Hot & Sweet Chicken Bowl76 g net carbs
  • Fajita Vegan Bowl71 g net carbs
  • Quesabirria Burrito124 g net carbs
  • Chicken Queso Burrito125 g net carbs
  • Cholula Hot & Sweet Chicken Burrito129 g net carbs
  • Southwest Steak Burrito132 g net carbs
  • Cotija Cheese0.25 oz0 g net carbs
  • Pork Carnitas3.5 oz1 g net carbs
  • Chile Crema1 oz1 g net carbs
  • Shredded Cheese1 oz1 g net carbs
  • Pico de Gallo1 oz1 g net carbs
  • Salsa Verde1 oz1 g net carbs
  • Roasted Tomato Salsa1 oz1 g net carbs
  • Grilled Adobo Chicken3.5 oz2 g net carbs
  • Eggs6 oz2 g net carbs

Net carbs are carbs minus fiber. Source: QDOBA nutrition page, US menu, November 4, 2026. Not affiliated with QDOBA.

Questions

What is a Qdoba low carb order?

Try the published Keto Bowl - Chicken with fajita veggies and water. Count added toppings separately from the bowl nutrition.

Is a Qdoba bowl lower carb than a burrito?

The Chicken Queso Bowl has 74 g carbs; its burrito has 126 g as published.

Is Qdoba brown rice low carb?

It still has 36 g carbs per listed portion. Cilantro Lime Rice has 38 g.

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