Steak bowlKeto Bowl - Steak
PCF10 g net carbsFits on net carbs. Richer than the chicken bowl.
Qdoba keto bowls and the rice detour
Queso can stay. Rice changes the math.
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QDOBA meals ranked by net carbs
- Keto Bowl - ChickenPCF7 g net carbs
- Keto Bowl - SteakPCF10 g net carbs
- Keto Bowl - Brisket BirriaPCF10 g net carbs
- Pork Carnitas3.5 ozPCF1 g net carbs
- Grilled Adobo Chicken3.5 ozPCF2 g net carbs
See all 11
- Eggs6 ozPCF2 g net carbs
- Ground Beef3.5 ozPCF2 g net carbs
- Brisket Birria3.5 ozPCF3 g net carbs
- Chorizo3 ozPCF3 g net carbs
- Grilled Steak3.5 ozPCF4 g net carbs
- Cholula Hot & Sweet Chicken3.5 ozPCF9 g net carbs
Net carbs are carbs minus fiber. Meals with 15 g or fewer. Source: QDOBA nutrition page, US menu, November 4, 2026. Not affiliated with QDOBA.
Questions
What is in the Qdoba keto bowl nutrition guide?
Qdoba publishes chicken, steak and brisket birria keto bowls. They list milk; the guide labels these bowls as online orders.
How many net carbs are in a Qdoba keto bowl?
Chicken has 7 g net carbs; steak has 10 g; birria has 10 g.
Is the Qdoba Chicken Queso Bowl keto-friendly?
It has 73 g net carbs as published. The named Keto Bowl - Chicken has 7 g.
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Chicken bowlKeto Bowl - Chicken
PCF7 g net carbsA published bowl, with the toppings counted.