Dairy-free picks at Panera Bread

Cheese is not the only milk clue.

Lunch pick

Whole

A chicken salad without listed milk.

1 of 10. Left and right arrow keys work too.

Allergens from Panera Bread's own guide. Kitchens are shared, so cross-contact can happen.

Panera Bread items made without dairy

Top pick: Asian Sesame Chicken Salad, made without dairy per Panera Bread's allergen guide, with 29 g protein.

#	Item	Calories	Protein	Carbs
1	Asian Sesame Chicken SaladWhole	530	29 g	35 g
2	Asian Sesame Chicken SaladHalf	260	15 g	17 g
3	Hard Boiled Eggs1 Container	150	13 g	1 g
4	Steel Cut Oatmeal with Strawberries, Pecans & Cinnamon Crunch Topping1 Bowl	330	8 g	51 g
5	Steel Cut Oatmeal with Strawberries & Cinnamon Crunch Topping without Pecans1 Bowl	230	7 g	49 g
6	Homestyle Chicken Noodle SoupBowl	180	14 g	21 g
7	Homestyle Chicken Noodle SoupCup	120	10 g	14 g
8	Fruit Cup1 container	60	1 g	14 g
9	Cafe Blend Dark Roast Coffee16 fl oz	5	1 g	0 g
10	Unsweetened Iced Tea20 fl oz	5	0 g	2 g
11	Sweet Iced Tea20 fl oz	170	0 g	45 g

From Panera Bread's allergen guide. Shared kitchens mean cross-contact can happen, so ask the store if you need to be strict.

Source: Panera Bread nutrition page, US menu, October 21, 2026. Not affiliated with Panera Bread.

What can you order dairy free at Panera?

Asian Sesame Chicken Salad, oatmeal and Homestyle Chicken Noodle Soup list no milk. Confirm ingredients and cross-contact with the cafe.

Is Panera chicken noodle soup dairy free?

It lists no milk. Homestyle Chicken Noodle Soup does list wheat and egg, so dairy-free does not mean allergen-free.

Is Panera Greek Salad dairy free?

No. The standard Greek Salad lists milk. These figures cover the standard recipe, without estimating cheese-removal nutrition.

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