Lower-sodium swaps at Domino's

The mild sauce still brings plenty of salt.

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Domino's meals and sides, least sodium first

  • Sweet Mango Habanero Dipping Cup1 cup65 mg sodium
  • Sweet Icing Dipping Cup1 cup110 mg sodium
  • Classic Garden Salad1.5 cup125 mg sodium
  • Garlic Dipping Cup1 cup170 mg sodium
  • Garlic Bread Bites4 pieces200 mg sodium
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  • Parmesan Bread Bites4 pieces220 mg sodium
  • Stuffed Cheesy Bread1 piece220 mg sodium
  • Spinach & Feta Stuffed Cheesy Bread1 piece250 mg sodium
  • Blue Cheese Dipping Cup1 cup270 mg sodium
  • Pepperoni Stuffed Cheesy Bread1 piece290 mg sodium
  • Marinara Dipping Cup1 cup290 mg sodium
  • Ranch Dipping Cup1 cup300 mg sodium
  • Honey BBQ Dipping Cup1 cup310 mg sodium
  • Bacon & Jalapeno Stuffed Cheesy Bread1 piece330 mg sodium
  • Slice Sauce Dipping Cup1 cup370 mg sodium
  • Chicken Caesar Salad1 container510 mg sodium
  • Spinach & Feta (Hand Tossed)L (1/8 pizza)610 mg sodium
  • Pacific Veggie (Hand Tossed)L (1/8 pizza)630 mg sodium
  • Boneless Chicken3 pieces660 mg sodium
  • Wisconsin 6 Cheese (Hand Tossed)L (1/8 pizza)670 mg sodium
  • The People's Pizza – Deluxe (Hand Tossed)L (1/8 pizza)680 mg sodium
  • Memphis BBQ Chicken (Hand Tossed)L (1/8 pizza)680 mg sodium
  • Plain Wings (No sauce)4 pieces720 mg sodium
  • Spicy Jalapeno & Pineapple Loaded Chicken8 pieces720 mg sodium
  • Philly Cheese Steak (Hand Tossed)L (1/8 pizza)720 mg sodium

The daily limit is 2,300 mg. Sodium over 1,500 mg in red. Source: Domino's nutrition page, US menu, October 21, 2026. Not affiliated with Domino's.

Questions

What is a lower-sodium order at Domino's?

Chicken Caesar Salad with Classic Garden Salad is a lower-sodium starting point before dressing. Lower sodium does not mean sodium-free.

Which Domino's wings have less sodium?

Plain Wings have less sodium than the sauced wings here: 720 mg per listed serving. Larger portions raise the total.

Is Domino's veggie pizza lower in sodium?

Pacific Veggie has less sodium than MeatZZa per listed large Hand Tossed slice. Spinach & Feta is lower still. More slices add more sodium.

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