LongHorn Steakhouse low-carb swaps

Green does not always win the carb count.

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LongHorn Steakhouse meals and sides, fewest carbs first

  • Renegade Sirloin6 oz.2 g net carbs
  • Renegade Sirloin8 oz.2 g net carbs
  • Outlaw Ribeye20 oz.2 g net carbs
  • LongHorn Salmon, without rice7 oz.2 g net carbs
  • Flo's Filet9 oz.3 g net carbs
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  • LongHorn Salmon, without rice10 oz.3 g net carbs
  • Cowboy Pork Chops (where available)Dinner3 g net carbs
  • Ribeye12 oz.4 g net carbs
  • Fresh Steamed Broccoli3 g net carbs
  • Fresh Steamed Asparagus4 g net carbs
  • 7-Pepper Sirloin Lunch SaladLunch9 g net carbs
  • Parmesan Crusted Chicken6 oz.10 g net carbs
  • Parmesan Crusted Chicken9 oz.10 g net carbs
  • Caesar Side Salad with Caesar Dressing10 g net carbs
  • Chop Steak10 g net carbs
  • French Onion Soup (where available)Cup12 g net carbs
  • Mixed Greens Salad, without dressing10 g net carbs
  • White Cheddar Stuffed Mushrooms13 g net carbs
  • Baby Back Ribs, before extra BBQ sauceHalf-Rack15 g net carbs
  • Loaded Potato SoupCup14 g net carbs
  • Shrimp & Lobster ChowderCup15 g net carbs
  • French Onion Soup (where available)Bowl20 g net carbs
  • Loaded Potato SoupBowl19 g net carbs
  • 7-Pepper Sirloin Salad17 g net carbs
  • Farm Fresh Field Greens with Salmon, without dressing18 g net carbs

Net carbs are carbs minus fiber. Source: LongHorn Steakhouse nutrition page, US menu, November 4, 2026. Not affiliated with LongHorn Steakhouse.

Questions

What is a low-carb meal at LongHorn Steakhouse?

Renegade Sirloin with broccoli keeps carbs down. Bread and sauces are separate additions, so include them when counting the complete order.

Is LongHorn Steakhouse Parmesan Crusted Chicken low carb?

The middle portion has 12 g carbs. That is fewer than the crispy chicken salad before dressing.

Which LongHorn Steakhouse vegetable side has fewer carbs?

Broccoli has 7 g carbs, compared with 27 g in the crispy Brussels sprouts. The preparation makes a difference.

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