Chipotle

Stuck at Chipotle? These have 30 g+ protein.

Each is under 800 calories. Even these carry up to 1,645 mg of sodium, 72% of a day's limit.

Double chicken bowl with rice and beans

735 calories77 g protein

Order: Chicken ×2, Cilantro-Lime Brown Rice, Black Beans, Fajita Vegetables, Tomatillo Green-Chili Salsa

Double chicken bowl with black beans

525 calories73 g protein

Order: Chicken ×2, Black Beans, Fajita Vegetables, Tomatillo Green-Chili Salsa

Double chicken bowl with brown rice

605 calories69 g protein

Order: Chicken ×2, Cilantro-Lime Brown Rice, Fajita Vegetables, Tomatillo Green-Chili Salsa

Double chicken salad

410 calories65 g protein

Order: Romaine Lettuce, Chicken ×2, Fajita Vegetables, Tomatillo Green-Chili Salsa

Double steak bowl with black beans

465 calories51 g protein

Order: Steak ×2, Black Beans, Fajita Vegetables, Tomatillo Green-Chili Salsa

Chicken burrito, no rice or cheese

665 calories49 g protein

Order: Flour Tortilla (Burrito), Chicken, Black Beans, Fajita Vegetables, Tomatillo Green-Chili Salsa

High Protein High Fiber Bowl

545 calories46 g protein

Chicken bowl with brown rice and beans

555 calories45 g protein

Order: Chicken, Cilantro-Lime Brown Rice, Black Beans, Fajita Vegetables, Tomatillo Green-Chili Salsa

Double steak salad

350 calories43 g protein

Order: Romaine Lettuce, Steak ×2, Fajita Vegetables, Tomatillo Green-Chili Salsa

Chicken bowl with guacamole

575 calories43 g protein

Order: Chicken, Black Beans, Guacamole, Fajita Vegetables, Tomatillo Green-Chili Salsa

Chicken salad with black beans

360 calories41 g protein

Order: Romaine Lettuce, Chicken, Fajita Vegetables, Black Beans, Tomatillo Green-Chili Salsa

Three chicken tacos

465 calories40 g protein

Order: Flour Tortillas (Tacos), Chicken, Fajita Vegetables, Tomatillo Green-Chili Salsa

Barbacoa bowl with brown rice

545 calories37 g protein

Order: Barbacoa, Cilantro-Lime Brown Rice, Pinto Beans, Fajita Vegetables, Tomatillo Green-Chili Salsa

Three steak tacos with black beans

565 calories37 g protein

Order: Flour Tortillas (Tacos), Steak, Black Beans, Fajita Vegetables, Tomatillo Green-Chili Salsa

High Protein Low Calorie Bowl

470 calories36 g protein

Barbacoa salad with pinto beans

350 calories33 g protein

Order: Romaine Lettuce, Barbacoa, Pinto Beans, Fajita Vegetables, Tomatillo Green-Chili Salsa

Steak bowl with beans and corn salsa

385 calories33 g protein

Order: Steak, Black Beans, Fajita Vegetables, Roasted Chili-Corn Salsa, Romaine Lettuce

Steak salad with black beans

330 calories30 g protein

Order: Romaine Lettuce, Steak, Black Beans, Fajita Vegetables, Tomatillo Green-Chili Salsa

How these compare to the rest of the Chipotle menu.

Single menu itemsMeals on this pagePopular orders

02004006008001,0001,2001,4001,6001,8002,0002,2000 g10 g20 g30 g40 g50 g60 g70 g80 g90 gCaloriesDouble High Protein Bowl: 760 cal, 81 gHigh Protein-High Fiber Bowl: 545 cal, 46 gHigh Protein-Low Calorie Bowl: 470 cal, 36 gDouble High Protein Burrito: 840 cal, 79 gCJ Carr’s Double Chicken Bowl: 825 cal, 82 gThe Lola Bowl with chips: 1,565 cal, 56 gChicken portion (4 oz): 180 cal, 32 gSteak portion (4 oz): 150 cal, 21 gCarnitas portion (4 oz): 210 cal, 23 gBarbacoa portion (4 oz): 170 cal, 24 gSofritas portion (4 oz): 150 cal, 8 gKid's Chicken portion (2 oz): 90 cal, 15 gChicken burrito with chips, guac and a Coke: 2,005 cal, 69 gSteak bowl with chips, guac and a Coke: 1,655 cal, 50 gCarnitas tacos with chips, queso and lemonade: 1,655 cal, 55 g1Double chicken bowl with rice and beans2Double chicken bowl with black beans3Double chicken bowl with brown rice4Double chicken salad5Double steak bowl with black beans6Chicken burrito, no rice or cheese7High Protein High Fiber Bowl8Chicken bowl with brown rice and beans9Double steak salad10Chicken bowl with guacamole11Chicken salad with black beans12Three chicken tacos13Barbacoa bowl with brown rice14Three steak tacos with black beans15High Protein Low Calorie Bowl16Barbacoa salad with pinto beans17Steak bowl with beans and corn salsa18Steak salad with black beans

A chicken burrito with chips, guac and a Coke is 2,005 calories with 69 g of protein. The top meal here, double chicken bowl with rice and beans, is 735 calories with 77 g.

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