Gluten-free picks at In-N-Out

The lettuce wrap earns its keep.

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In-N-Out Burger items made without gluten

  • Double-Double with Onion, Protein Style
  • Cheeseburger with Onion, Protein Style
  • Hamburger with Onion, Protein Style
  • French Fries
  • Milk10 oz
See all 25
  • Coffee15 oz
  • Coca-ColaSmall (11 fl oz with ice)
  • Coca-ColaMedium (15 fl oz with ice)
  • Coca-ColaLarge (22 fl oz with ice)
  • Coca-ColaX-Large (29 fl oz with ice)
  • Cherry CokeSmall (11 fl oz with ice)
  • Cherry CokeMedium (15 fl oz with ice)
  • Cherry CokeLarge (22 fl oz with ice)
  • Cherry CokeX-Large (29 fl oz with ice)
  • Barq’s Root BeerSmall (11 fl oz with ice)
  • Barq’s Root BeerMedium (15 fl oz with ice)
  • Barq’s Root BeerLarge (22 fl oz with ice)
  • Barq’s Root BeerX-Large (29 fl oz with ice)
  • Dr PepperSmall (11 fl oz with ice)
  • Dr PepperMedium (15 fl oz with ice)
  • Dr PepperLarge (22 fl oz with ice)
  • Dr PepperX-Large (29 fl oz with ice)
  • 7UPSmall (11 fl oz with ice)
  • 7UPMedium (15 fl oz with ice)
  • 7UPLarge (22 fl oz with ice)

From In-N-Out Burger's allergen guide. Shared kitchens mean cross-contact can happen, so ask the store if you need to be strict. Source: In-N-Out Burger nutrition page, US menu, November 4, 2026. Not affiliated with In-N-Out Burger.

Questions

What can you order gluten free at In-N-Out?

Protein Style burgers, plain fries and shakes list no gluten ingredients. Tell staff about allergies; shared kitchens can allow cross-contact.

Are In-N-Out fries gluten free?

Plain French Fries list no gluten ingredients. These facts cover plain fries, not Animal Style fries. Confirm allergy preparation with staff.

Is In-N-Out Protein Style gluten free?

The listed Protein Style burgers replace the bun with lettuce and have no gluten ingredients listed. Shared preparation still needs checking.

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Lettuce swap

Hamburger with Onion, Protein Style

A lettuce-wrapped hamburger with spread included.

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