Pizza Hut low calorie, without the guesswork
Stuffed crust has a surprise.
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Pizza Hut items, lightest first
- *Naked - Bone Out Wing1 wing
PCF160 mg sodium
- *Naked - Traditional Bone-In Wing1 wingPCF160 mg sodium
- Cajun Rub - Bone Out Wing (each)1 wingPCF210 mg sodium
- Lemon Pepper Rub - Bone Out Wing (each)1 wingPCF200 mg sodium
- Caesar Side Salad1 slice (1/8 pizza)PCF270 mg sodium
See all 25
- Honey BBQ Bone-Out Wing1 wingPCF220 mg sodium
- Sweet Chili Bone-Out Wing (each)1 wingPCF230 mg sodium
- Sweet Chili Traditional Bone-In Wing (each)1 wingPCF220 mg sodium
- Veggie Lover's® - Udi's® Gluten-Free Crust1 slice (1/8 pizza)PCF230 mg sodium
- Garden Side Salad1 slice (1/8 pizza)PCF210 mg sodium
- Honey BBQ Traditional Bone-In Wing1 wingPCF230 mg sodium
- Smoky Garlic - Bone Out Wing (each)1 wingPCF220 mg sodium
- Spicy Garlic - Bone Out Wing (each)1 wingPCF290 mg sodium
- 16 oz Fountain - Brisk Lemon Iced Tea®16 oz FountainPCF55 mg sodium
- Smoky Garlic - Traditional Bone-In Wing (each)1 wingPCF230 mg sodium
- Garlic Parmesan Bone-Out Wing1 wingPCF270 mg sodium
- Veggie Lover's® - Personal Pan Pizza® Slice1 slice (1/4 pizza)PCF290 mg sodium
- Cheese - Personal Pan Pizza® Slice1 slice (1/4 pizza)PCF310 mg sodium
- Veggie Lover's® - Caulicrust Slice1 slice (1/8 pizza)PCF340 mg sodium
- Cheese - Caulicrust Slice1 slice (1/8 pizza)PCF350 mg sodium
- Meat Lover's® - Personal Pan Pizza® Slice1 slice (1/4 pizza)PCF400 mg sodium
- Pepperoni - Caulicrust Slice1 slice (1/8 pizza)PCF380 mg sodium
- Supreme - Caulicrust Slice1 slice (1/8 pizza)PCF400 mg sodium
- 16 oz Fountain - Pepsi®16 oz FountainPCF45 mg sodium
- Veggie Lover's® - Large Thin 'N Crispy® Slice1 slice (1/8 pizza)PCF570 mg sodium
Sodium over 1,500 mg in red. Source: Pizza Hut nutrition page, US menu, November 4, 2026. Not affiliated with Pizza Hut.
Questions
What is a low-calorie pizza at Pizza Hut?
The listed Udi's Veggie Lover's slice has 110 calories. That is a slice, not a whole pizza. Availability varies.
Is stuffed crust higher in calories at Pizza Hut?
Not in this cheese pair. Stuffed crust has 340 per slice; Original Pan has 370.
Are Pizza Hut salad calories listed with dressing?
No. Salad figures exclude dressing. Crispy Chicken Caesar Salad already has 830 calories before dressing is added.
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