Breakfast pickTri-Athlete
PCFNo milk listed in this standard breakfast.
Dairy-free picks at First Watch
Even the eggs have a milk listing.
Build your order4.9App Store rating
1M+meals logged
First Watch items made without dairy
- Tri-AthletePCF
- A.M. Superfoods BowlPCF
- Turkey Sausage LinksPCF
- Chicken Apple Sausage PattiesPCF
- Pork Sausage LinksPCF
See all 18
- Million Dollar BaconPCF
- Hardwood Smoked BaconPCF
- Fresh, Seasoned PotatoesPCF
- Market Vegetable SoupCupPCF
- Lemon-Dressed Organic Mixed GreensPCF
- Sliced AvocadoPCF
- Cup of Fresh, Seasonal FruitCupPCF
- Gluten-Free Toast with All-Natural House PreservesPCF
- Kale TonicPCF
- Morning MeditationPCF
- Purple HazePCF
- Blood Orange Citrus SparklerPCF
- Passion Fruit Mint SparklerPCF
From First Watch's allergen guide. Shared kitchens mean cross-contact can happen, so ask the store if you need to be strict. Source: First Watch nutrition page, US menu, November 4, 2026. Not affiliated with First Watch.
Questions
What can you order dairy free at First Watch?
A.M. Superfoods Bowl and Tri-Athlete list no milk. Bacon, seasoned potatoes and gluten-free toast do too. Shared kitchens mean cross-contact is possible.
Are First Watch eggs and avocado toast dairy-free?
No. The standard Two Cage-Free Eggs side and Avocado Toast both list milk. Ask staff about changes; these numbers cover the standard orders.
Is First Watch iced coffee dairy-free?
No. The standard Iced Coffee lists milk. Morning Meditation, Kale Tonic and Purple Haze list no milk. Ask staff about allergy handling.
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Bowl pickA.M. Superfoods Bowl
PCFNo milk listed. Tree nuts and gluten are listed.