4.9App Store rating
1M+meals logged
See what each meal gives you this trimester.
Log meals in 10 seconds and see iron, folate, vitamin D and 25+ more.

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Logged in 10 seconds
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25+ nutrients
Iron, folate and vitamin D sit right next to the calories.
Answers on hand
Ask about any food and get a plain answer.
Loved on the App Store.
Individual experiences. Alma does not provide medical advice.
What your body asks for.
27 mg
of iron a day, up from 18.
600 mcg
of folate a day in pregnancy.
Nearly half
could use more vitamin D.

“Diet quality matters far more than any single nutrient.”
Eric Rimm, Professor of Epidemiology and Nutrition, Alma advisor




