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4.9App Store rating
1M+meals logged

See what each meal gives you this trimester.

Log meals in 10 seconds and see iron, folate, vitamin D and 25+ more.

Android is coming soon

A clay plate with salmon, spinach, lentils and orange segments, and a glass of milk

Log it in seconds.
See it in full.

  • Logged in 10 seconds

    Say, snap or type what you ate. There’s no scale and no searching.

  • 25+ nutrients

    Iron, folate and vitamin D sit right next to the calories.

  • Answers on hand

    Ask about any food and get a plain answer.

Loved on the App Store.

“I cannot go back to manual logging after experiencing the awesomeness of voice logging my meals.”
S.T.App Store review
“Best tracker app ever. Alma makes it easy to speak to it and track meals conversationally.”
J.P.App Store review
“Alma spots gaps I did not even know I had and genuinely feels like having a coach in my pocket.”
G.W.App Store review
“Alma is the only app I’ve used consistently and without dreading it.”
H.F.App Store review

Individual experiences. Alma does not provide medical advice.

What your body asks for.

  • 27 mg

    of iron a day, up from 18.

    NIH
  • 600 mcg

    of folate a day in pregnancy.

    NIH
  • Nearly half

    could use more vitamin D.

Eric Rimm
“Diet quality matters far more than any single nutrient.”
Eric Rimm, Professor of Epidemiology and Nutrition, Alma advisorHarvard T.H. Chan School of Public Health
A clay mug of green tea beside a bowl of blueberries and walnuts

Quick answers.

Start with your next meal.

Android is coming soon

Not medical advice. Ask your midwife or doctor about diet and supplements.