4.9App Store rating
1M+meals logged
See which meals come before your gut symptoms.
A food diary that finds the patterns. Log in 10 seconds, tap how you felt.

Log it in seconds.
See what comes before.
Logged in 10 seconds
Say, snap or type what you ate. There’s no scale and no searching.
A gut check-in
Tap a number from 1 to 7 on the Bristol scale.
Patterns to test
Alma compares the 48 hours before steadier and harder days.
Loved on the App Store.
Individual experiences. Alma does not provide medical advice.
You’re not the only one.
11%
of adults have IBS. You are far from alone.
84%
linked a food to their symptoms.
A diary
is advised while you change your diet.

“Diet quality matters far more than any single nutrient.”
Eric Rimm, Professor of Epidemiology and Nutrition, Alma advisor




