after a GLP-1

Life after a GLP-1, in 12 short emails

One email every day or so for two weeks, built on published research.

The 12 parts

  1. What happens when you stop
  2. Weight regain
  3. Cold turkey or taper
  4. Withdrawal, and how long it lasts
  5. When food noise comes back
  6. Do you have to stay on it?

  1. Maintenance doses and microdosing
  2. When insurance stops paying
  3. Keeping muscle
  4. How to keep weight off
  5. Foods said to raise GLP-1
  6. What Reddit is asking

General information, not medical advice. Your prescriber or care team decides about stopping or changing a GLP-1.